an online journey


Become the woman you were born to be & set yourself free

Have you ever thought to yourself… who the fuck am I and WTF am I supposed to do with my life?

Yes? Then you’re in the right spot girlfriend!

stick around… I want to tell you a story…


There once was a woman who felt stuck, lost, and consumed by unhappiness.

From the outside in it appeared as if she had everything, but from the inside out she was screaming; a silent scream nobody could hear but herself. She didn’t understand. Where was this illusive happiness?

She did everything she was supposed to by societies standards – college, career, city living, independence, etc. but somewhere along checking the shoulds off the to do list she lost a part of herself – a big f-ing part. And this so-called happiness was nowhere in site.

She felt alone. Like no one understood what she was going through. Understood how she was suffocating and a piece of her died daily at her soul sucking job… 

At this point you may be thinking, “woah… how did this chick get into my head…maybe she’s psychic?!?

Lol. Nope. 

The reason I can paint such a clear picture of what you’re going through is because I’ve been there.

The story I tell above depicts my life 5+ years ago when I was stuck AF in a life and career that made me miserable. I had no idea how to go from the life I was living to the one I craved deep down in my soul.

now my life tells a very different story…

Every morning I wake up feeling inspired and stoked to start my day.

I have found my purpose and get to do work that lights my soul on fire while making a difference in the world.

I travel often and am surrounded by an amazing tribe of women.

I know who I am. When I look at my reflection there’s no more not knowing, I know and I love her!

And I feel an inner peace and happiness that I never imagined was possible.

I’m not telling you this to brag or boast. I’m telling you this because…

If I can radically transform my life and find this so-called elusive happiness, SO.CAN.YOU!

And the awesome part?

I took out the guess work for you by creating an easy to follow step-by-step online journey,


BHB is a culmination of everything I learned along my own journey, plus what I learned in Life Coaching Training and helping dozens and dozens of women transform their lives.

The course is broken down into 5 easy to follow journey’s. Each journey includes: videos (which are 10 minutes or less), PDF worksheets, and guided meditations sprinkled throughout.

The course can be accessed from any device (computers, iPhones, iPads, etc.) which means you can learn from anywhere. Win win for the busy modern day woman on the go!


Journey One: Fundamentals

You’ll begin transforming your life right away by…

  • Making yourself a priority and creating boundaries with the people in your life.
  • Creating a self-love ritual and learning to love yourself more deeply.
  • Beginning a daily journaling practice.
  • Becoming grateful for all of the blessings in your life.
  • Overcoming guilt and learning to make better decisions.
  • Removing the negative people from your life and creating a sisterhood of women who light you up (instead of bring you down!) 

Journey Two: Discover

you’ll dive deep into self-discovery by…

  • Cultivating a deep relationship with the most important person in your life, YOU!
  • Reconnecting with your intuition and guide. AKA learning to listen and trust the voice within.
  • Uncovering your personal values which are the foundation for creating an incredible life.
  • Gaining a better understanding of who you are by connecting to your personal strengths and personality types.
  • Discovering your purpose!

Journey Three: Release

you’ll let go what’s not serving you by…

  • Conquering your negative thoughts and learning how to change your inner dialogue from negative to positive.
  • Overcoming fear and what’s holding you back.
  • Healing past wounds.
  • Uncovering the story that’s been controlling your life (without you even being aware of it!) and creating a new one.
  • Forgiving people from your past, including yourself.
  • Decluttering your life – energetically, emotionally and physically.

Journey Four: Create

you’ll begin creating your dream life by…

  • Taking an honest look at where you currently are and ultimately where you’d like to be.
  • Envisioning your dream life and getting clear on what YOU really want. Not your partner, friends, parents, peers, etc.. but YOU.
  • Learning to dream big and then even bigger!  
  • Creating goals, action steps, vision board and affirmations – all which will help you to make your dream life a reality.
  • Learning the importance of taking daily action and throwing everything at it!

Journey Five: Thrive

you’ll learn to thrive in life by…

  • Learning to be in control of your emotions and the power of positive thinking.
  • Creating a morning routine that lights your soul on fire.
  • Mastering your time and creating a weekly schedule that’s aligned with the woman you want to become
  • Taking your life to the next level by busting through your Upper Limit.
  • Aligning your life with the woman you are on every level (style, wardrobe, home, etc).


Bonus #1: Sisterhood

Guess what sister? You don’t have to do this alone! How about a sisterhood of like-minded women to have your back and support you along your journey? During my journey and when I began making some big changes in my life, I felt alone – like no one understood what I was going through. I don’t want that for you so I’ve created a Facebook Group for the women in this course so we can support each other every step of the way! We even get together on a monthly basis! #sisterhoodrules

Bonus #2: Uncage Your Inner Artist! 

One of the most powerful tools I’ve used for my own transformation and something the ladies in this course love are “Her Pages” (aka scrapbooking for your soul’s journey).

“Her Pages” are an art journal or scrapbook for the self-growth that you’ll be doing in this course (and beyond!). Not only are creating the pages fun, but it’s a powerful tool for transformation because it grounds the work we are doing and acts as a reminder of who you are and what you want.

Many times we do self-growth work or learn something new, but then we forget about it. Out of sight, out of mind – but “Her Pages” allows the lessons in this course to sink in and take root while uncaging your inner artist!

Bonus #3: Lifetime access!

You get lifetime access to the course and access to all future upgrades without paying the upgraded cost. To say this course is my heart and soul is an understatement. I’m constantly improving, tweaking and I’ve even started creating version 2.0.  With the new version they’ll be a price point, but when you purchase you’ll be locked in today’s price forever!

The investment:

(and yes, you and your life is an investment!)

Registration is currently closed, but details on how you can enroll in BHB are coming soon!


Finding your purpose and landing a job in your dream field!

Gaining clarity and knowing which steps to take next in life.

Finding the “answers” you crave and having the courage to confidently live YOUR dream!

Creating a new beginning and living from a place of fierce authenticity.

Truly loving yourself and never again settling for a life less than.

These are the results that the women in the Bootcamp are experiencing RIGHT NOW!

“Before I enrolled in Be Her Bootcamp I was in a constant state of negativity and self-doubt. I’ve always struggled with not feeling good enough, thinking I will fail, or doubting if I will ever have my dream job or any type of happiness.  

I had dreamt of working with Emily for a while and when she launched Be Her Bootcamp I knew I had to jump on enrolling.

After just two weeks of beginning the course I started to feel and see changes in my life.

Making changes can be scary, but Emily has this way of making it seem almost easy. Emily and the sisterhood is always there for you to fall back on when you need additional support.

The greatest thing about this course is that can you can go at your own pace. Even just one lesson a week has been enough to push myself to see constant change but not to the point where I want to give up.

Making the choice to enroll in Be Her Bootcamp and having Emily guide me on my journey has definitely been the right one. In a such short amount of time I have been able to truly flip my life around. For the first time I am able to strive for my dream life and go after the dream job I’ve always wanted. I feel good about myself and I know true happiness can be achieved. I have Emily and BHB to thank for that!”

Ms. Katie Cocolough

“The Be Her Bootcamp was a delicious treat for myself! Emily has laid out the program with heartfelt detail, seamless flow and quality content. She meets you where you’re at… and guides you towards your dream life (that maybe you didn’t even realise was possible!).

When I started the program, I was already doing a lot of inner work, but I still wasn’t clear on which action steps I needed to take to take my dreams to the next level. Working through the lessons in this section ignited my inspiration. I was able to strengthen my connection to my purpose and align my goals with my passions. As a result, I was able to shift my career from lacklustre health coaching to hosting dynamic and powerful women’s retreats!

I know I will be revisiting this course again. It will be an awesome ritual to do each year. As complex modern women, we are constantly changing; and this program is a perfect self-reflection tool that helps evaluate growth and encourage creativity.

I am so grateful for this experience and highly recommend it to any woman who is willing to a deep dive into her soul and rise up with courage!”

Sarah McKeon | Soulful Retreat Leader + Health Coach | website | instagram

Through the beautiful process of self discovery, Emily’s ‘Be Her Bootcamp’, helped me recognize what was holding me back and how to fix it. The program made me self-accountable and through being honest with myself, I have found answers.

Answers that are helping me take steps towards making my dreams a reality.  The boot camp is beautifully organized and easy to follow for a busy mom like myself. Emily’s passionate soul generates positivity and sisterhood. I am so thankful to be on this journey of self discovery with her as a gentle guide.”

Melody Castillo | Interior Designer + Mom | website 

“Over the last few years, life had become stagnant and tedious. I was that woman who looked like she had it all together, but with a chronic illness, job loss, and basically a period of devastating life events which led to low self worth, I discovered Emily.

From her encouragement and incredible Bootcamp, I’ve started to feel lighter. I am loved. I am worthy. She is approachable, personal, and so loving. It seems her messages always came at just the right time.

The Bootcamp helped to navigate a huge step of faith, as I recently left all things comfortable behind and took a job in another city. I have called this time my “life reset,” and I can honestly say with faith, family and Emily’s Bootcamp and encouragement I am well on my way to a brand new beginning. I love myself and I will never settle for a life of settling or of “less than.”

Noel Chamber McKelvey | Artist + Teacher | website 


First, how about a proper introduction, I’m Emily Atkinson, Life Coach and creator of Be Her Bootcamp.

As I mentioned in the beginning, for years I was plagued with a deep discontentment and a longing to find my way. I was torn between two lives; the life I was “supposed” to be living by society’s standards and the one I craved deep down in my soul.

Somewhere in life I lost a part of myself. A big f-ing part! I conformed to the norm and chose the paycheck over passion. I was chasing the “American Dream”, but it wasn’t MY dream (and I have a feeling it’s not yours either!).

Eventually my unhappiness became paralyzing and change became inevitable. Following nothing more than a gut feeling that I was destined for more, I quit my soul sucking job (aka a career I spent a decade building), sold most of my belongings, and bought a one-way ticket to Bali; walking away from life as I knew it.

My time in Bali created the space for me to reconnect with ME. The noise of societies “shoulds” and “supposed to’s” faded away and among the rice paddies I found myself. The more I reconnected with my true self, the more happiness and clarity I found. Not some fucking woo woo happiness, but an unshakable grounded happiness from within that’s still with me to this day.

When I returned home from Bali I felt more alive and free then I had ever felt. For the first in my life I was connected to my purpose and living from a place of fierce authenticity.

And that’s what I want for you! I want to help you reclaim your life so you have the courage, confidence & clarity to become the woman you were born to be. 


Hell yeah? Awesome! I’d like you to consider three things…

If you want to see different results you have to take different actions.

Albert Einstein is credited with saying, “The definition of insanity is doing the same thing over and over again, but expecting different results”. Regardless if he said it or not, the statement is true. If you want something different for your life, you need to try something new.

Look sister, I know you’re busy, but if you continue to wait for the “right moments” in life there’s a good chance that those moments may never come. I know that statement may seem harsh, but it’s true. And I want the absolute best for you and your life. Do you want to continue living the same life you’re living or are you ready to try something new? 

Yourself and your happiness is an investment.

There was a time in my life when I was hesitant to invest in my self-growth. I would rack up needless credit card debt shopping for clothes (I didn’t need) to create a sense of happiness and satisfaction from instant gratification. But those feelings were fleeting and at the end of the day I still was stuck and unhappy.

If you’re hesitant to invest in yourself and this course, I get it. I really do. But I want to ask … what is your happiness worth? Not fleeting happiness, but true joy? What would finding your purpose  be worth? What would getting unstuck be worth? Probably priceless, right?

Change is scary AF, but worth it.

I understand that making this leap and enrolling can feel scary, but you’re ready to leap. We both know it, and guess what, I’ll be with you every step of the way and so will the other women in the Facebook sisterhood. We’re in this together!

Got Questions?


When does the course start? As soon as you enroll you get full access to the entire course so you can dive in immediately. From there I invite you to go at your own speed. You can binge watch all the videos and devote a whole weekend to the course. Or you can devote several weeks to diving into the content. This is your journey so I invite you to do whats feels right to YOU!

How long do I have access to the course? How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own. You also receive free lifetime access to all future upgrades.

How long does the course take? Since this course is designed as a self-study course you can go as quickly or slowly as you desire. I would recommend devoting a few hours a week to yourself and to the lessons. This journey isn’t speed dating – we’re not trying to get to the end as quickly as possible, but we want the lessons to sink in and take root in your life.

What if I’m not on Facebook, do I still have access to the Sisterhood? I totally understand the decision to not have a Facebook and in a social media crazed society I solute you for your decision, but at this time that is where the Sisterhood is hosted.

How do I know if enrolling in BHB is the right decision? Sister, I’m going to ask you to trust your gut on this one. You are wise so trust your inner wisdom. One of my favorite exercises for connecting to my inner guide is to close my eyes, put one hand on my belly, one on my heart while I take a few deep breaths and ask the question I’d like the answer to. I invite you to do the same. You are a wise intuitional being, trust that. Also, feel free to send me an email. I’m happy to discuss this further with you.

Do you offer refunds? I do not. This is something I mulled over for a long time and in the end I decided against offering a refund policy. When you enroll in this course I want you to be 100% committed to yourself and your transformation. If you’re thinking, “I’ll try it out and if I’m not satisfied I’ll request a refund”, then you’re not 100% committed. Every single lesson in the course has the power to transform your life and if you’re committed you will see results. It’s that simple. 

What if I have additional questions? Shoot me an email ( and I’ll get back to you personally within a day or two. 


I know change and leaping into the unknown can be scary, really fucking scary, but if you’re still with me, reading this, I have a feeling you desire something else for your life.

You can keep putting it off, but we both know that the whisper is growing louder every day. In 6 months you could be living the life you crave deep down in your soul or you can be stuck in the same place that you are today. It comes down to choice and you have that choice right now.

What do you say, will you join me in the Bootcamp?

Registration is currently closed, but details on how you can enroll in BHB is coming soon!